Reading Time: 7 minutesThe roles-based approach has made a huge difference in my life. Will a roles-based system be helpful for you? Maybe so, maybe not. We’re all different and respond to different approaches. I think many people would find it much more helpful than the traditional “what are your values and life mission” approach.
Reading Time: 4 minutesBy adding the FoodNoms app to my morning routine, it reminds me each day to log my food. When I see the app during my routine, I log in the morning coffee that I’m drinking. This gets me started practicing logging in my food for the day. I’d likely forget about it if I didn’t have this reminder every morning.
Reading Time: 6 minutesAs they say, “There’s an app for everything.” If you need help in establishing and continuing a morning routine, you might find apps helpful. They can remind you what activities you intend to complete and keep you on track by making them easily available. Give it a try and see if it works for you.
Reading Time: 2 minutesThe motivation for our practice comes from our seeing a need, a problem. We seek to solve that problem or need with our personal contribution by teaching, blogging, podcasting, writing. Godin calls this a “generous practice” because at heart its genesis is our desire to help others.