Staying in Focus — The Pomodoro Technique Revisited

Reading Time: 3 minutes1. What is the Pomodoro Technique? I first read about the Pomodoro Technique a few years ago in productivity books and articles. It’s a method developed in the 1980s by a university student, Francesco Cirillo, to help him focus on his work and also take regular breaks. Here is a step-by-step description of how the …

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