Reading Time: 2 minutesOn Wednesday, 6 November 2024, David Sparks and I will do a “Friends of Dave” interactive Zoom call for the MacSparky Labs on “Talking Retirement with Jim Eagar.” The books, videos, and blog posts listed below include some of the resources I plan to mention in the call and some additional ones. If you’re interested …
Reading Time: 5 minutesThe Power of Focus: What You Think, You Become Aging is inevitable, but how we age is up to us. While many believe that growing older means becoming grumpy, resentful, or disengaged, it doesn’t have to be that way. Our attitude—what we focus on and how we approach life—plays a significant role in how we …
Reading Time: 3 minutesAs the number of people aged 65 and above continues to rise globally, we face an urgent challenge: how can we ensure that these extra years are filled with vitality and purpose, rather than letting inactivity accelerate the aging process? The Real Cost of Inactivity: How It Accelerates Aging in Seniors Staying physically active is …